Are YOU ready for the Fall Wellness Challenge?

Commit to developing a

HEALTHY RELATIONSHIP
with
SUGAR.


– BECOME AWARE –

How much are you consuming?

– MAKE ADJUSTMENTS-

Stay within the American Heart Association’s  

daily recommendation.

Kids: 12 grams    Women: 25 grams   Men: 36 grams

 

Challenge starts September 25, 2017

Please register by campaign start date

 

Sign Up Now!

Participant Incentive:

Compartmentalized Food Container

 

 

TOOLS and TIPS FOR THE CHALLENGE

Click to Download Tracking Sheet

 

Click to Download Week 1 Tools

Click to Download Week 2 Tools

Click to Download Week 2 Tools

 

 

 

 

Please note: Birdville ISD Communications Departments reserves the right to delete comments that are offensive or off-topic.

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