Birdville ISD Staff Blog!Are YOU ready for the Fall Wellness Challenge? – Birdville ISD Staff Blog! https://staffblog.birdvilleschools.net Fri, 25 Feb 2022 20:08:00 +0000 en-US hourly 1 Are YOU ready for the Fall Wellness Challenge? https://staffblog.birdvilleschools.net/2017/09/15/are-you-ready-for-the-fall-wellness-challenge/ https://staffblog.birdvilleschools.net/2017/09/15/are-you-ready-for-the-fall-wellness-challenge/#respond Fri, 15 Sep 2017 16:02:54 +0000 admin https://staffblog.birdvilleschools.net/?p=733

Commit to developing a

HEALTHY RELATIONSHIP
with
SUGAR.


– BECOME AWARE –

How much are you consuming?

– MAKE ADJUSTMENTS-

Stay within the American Heart Association’s  

daily recommendation.

Kids: 12 grams    Women: 25 grams   Men: 36 grams

 

Challenge starts September 25, 2017

Please register by campaign start date

 

Sign Up Now!

Participant Incentive:

Compartmentalized Food Container

 

 

TOOLS and TIPS FOR THE CHALLENGE

Click to Download Tracking Sheet

 

Click to Download Week 1 Tools

Click to Download Week 2 Tools

Click to Download Week 2 Tools

 

 

 

 

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